Total population in Cook Islands
In 2025, the total population (number of people) in Cook Islands was 13,263 people, down from 13,729 people in 2024. Explore the historical series and compare Cook Islands with other economies below.
Total population
Number of people
Cook Islands
| Year | People |
|---|---|
| 2025 | 13 263 |
| 2024 | 13 729 |
| 2023 | 14 222 |
| 2022 | 14 723 |
| 2021 | 15 182 |
| 2020 | 15 643 |
| 2019 | 16 129 |
| 2018 | 16 596 |
| 2017 | 17 047 |
| 2016 | 17 332 |
| 2015 | 17 446 |
| 2014 | 17 532 |
| 2013 | 17 605 |
| 2012 | 17 661 |
| 2011 | 17 455 |
| 2010 | 16 976 |
| 2009 | 16 475 |
| 2008 | 15 981 |
| 2007 | 15 495 |
| 2006 | 15 206 |
| 2005 | 15 132 |
| 2004 | 15 078 |
| 2003 | 15 027 |
| 2002 | 14 967 |
| 2001 | 15 235 |
| 2000 | 15 854 |
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Total population
About this indicator
Total population refers to all residents of a country or territory, regardless of legal status or citizenship. It reflects demographic dynamics driven by births, deaths, and migration.
Population data are essential for calculating per capita indicators and for understanding the scale of an economy, its labor force, and its social services demand. Changes in population size have direct implications for economic growth potential, fiscal sustainability, and resource allocation.
This indicator is measured at mid-year (July 1) and expressed in number of people.
Population data are essential for calculating per capita indicators and for understanding the scale of an economy, its labor force, and its social services demand. Changes in population size have direct implications for economic growth potential, fiscal sustainability, and resource allocation.
This indicator is measured at mid-year (July 1) and expressed in number of people.
Sources and updates
Data sources
The data for this indicator are drawn from the United Nations (UN) World Population Prospects database.
Last update
This indicator was last updated on Econorama on 18 June 2026 and reflects the latest data available from the underlying sources at that time.